I think you’ll love them! breakfast. 4. I've made this recipe using canned pumpkin, but sweet potato also works. tsp Your email address will not be published. Or dare I say…. FAT. If you prefer pepitas, pecans or almonds, go ahead and add them in the morning for some extra crunch and healthy fats! Add half a banana to each jar. Here's When You Should Talk to Your Doctor, 12 Foods That Can Help Naturally Boost Your Intake of Vitamin C, The CDC Projects a COVID-19 Vaccine Will Likely Be Available Around Mid-December, This Online Harvard Health Course Will Answer So Many of Your Questions About Digestion, A Therapist Told Me I Needed to Learn to Forgive Myself, and It Changed My Life, I Tracked My Birth-Control Pills For an Entire Month With a Smart Case — and Loved It, 3 bananas, divided (each jar gets 1/2 a banana, then split the last half in five pieces). Mashed banana and the vanilla protein powder adds just enough sweetness, but you can also add a little maple syrup for a sweeter bowl. My 5-Minute Protein Overnight Oats are probably one of the most popular recipes on my blog, among my followers AND myself! It’s the perfect way to start off the day, especially for a post-workout breakfast if you’re a morning gym-goer like me. PREP & COOK TIME. Keto pumpkin overnight oats: Replace oats with chia seeds.

Cover tightly and refrigerate overnight or for at least 4 hours. Pumpkin Pie Protein Overnight Oats are perfect for Fall & those busy mornings! Split the remaining half into five pieces and add those to each of the five jars. Check it out here if you want more ideas! Let sit in the refrigerator overnight or for at least 6-8 hours. krollskorner.com Click To Tweet Health benefits of oats. Wake up to the seasonal flavors of pumpkin pie with this exceptionally creamy and perfectly spiced overnight oats recipe. I'm Shanna, a Registered Dietitian, wife, dog mom and Midwest gal with a passion for nutrition and wellness. My goal is to make living a healthy lifestyle easy, affordable and fun. 11g.

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45g. Add the lid and shake vigorously until mixed well and ingredients are evenly distributed. October 30, 2020 by Jenny Sugar. Real pumpkin puree adds vitamins and magnesium to this already healthy high-protein breakfast, while cinnamon spices add that warm touch to help keep your cravings at bay.

You can even add some berries or banana slices if you’d like! Healthy Carrot Pumpkin Muffins with Cream Cheese “Frosting”, Old-fashioned oats = whole grains & fiber, Pumpkin = loaded with vitamin A and antioxidants, Chia seeds = healthy fats, plant-based protein and fiber, Almond butter & pecans = healthy fats and protein, Collagen or protein powder = good source of protein + provides satiety. Always consult with a qualified healthcare professional prior to beginning any diet or exercise program or taking any dietary supplement. Pumpkin Pie Overnight Oats with Pecans & Vanilla Yogurt. There is so much you can do with this leftover pumpkin! Add the rest of the ingredients (except for the raisins and raw pumpkin seeds) in the order listed, and mix until creamy.

cup View Recipe Here. Add extra toppings the next day if desired, i.e. water. Yields 2 servings of Keto Pumpkin Spice Overnight Oats. I couldn’t resist making a fall version, so today I am sharing the recipe for my Pumpkin Protein Overnight Oats! 14 hours ago, by Alessia Santoro Made these last fall all the time, excited to get them back on my radar! https://www.bodybuilding.com/recipes/pumpkin-protein-overnight-oats 5 min. This coconut milk chia pudding recipe is a great swap for oats. 1 day ago, by Chanel Vargas These pumpkin spice overnight “oats” are seasoned to perfection and literally taste like fall. I need to do the same!! But it's the decadent flavor of these overnight oats that will really wow you! Want to spice up your mornings? Please share the love by pinning them on Pinterest and leave a rating if you try them out and love them! fall breakfast, healthy breakfast, meal prep, overnight oats, post-workout, protein packed, pumpkin, pumpkin spice.

Weight Watchers Pumpkin Overnight Oats: Omit nuts and use plain Greek yogurt I couldn’t resist making a fall version, so today I am sharing the recipe for my Pumpkin Protein Overnight Oats! This makes for a great plant-based breakfast! pumpkin puree, ⅛ Hi, friends! Great, Click the ‘Allow’ Button Above © 2020 Bodybuilding.com. pumpkin pie spice, 1 The recipe is as simple as tossing the ingredients into a container with a lid, letting it sit overnight, and enjoying it in the morning. Combine all ingredients, except pecans/nuts, in a mason jar.