Our low calorie snacks and healthy popcorn will satisfy any hunger craving without worry or guilt. FacebookInstagramPinterestTwitterYouTube InstructionsStarting with the sauceCombine coconut oil & honey in small sauce pan & heat on medium until coconut oil is melted & the two are blended.Remove from heatAdd salt & vanilla - stir & set aside to coolMeanwhile- pop popcorn & place in a large bowlAdd your desired mix-insOnce your "caramel" is cooled slightly it will look like thicker, milky honeyPour over your popcorn mix & stir to coat evenlyEnjoy! Even more impressive: It has just 25 calories, 1 gram of fat, and 25 mg sodium per 1-cup serving. All products and services featured are selected by our editors. Despite its popularity, soy remains a controversial food. Many studies link whole grain consumption to health benefits like reduced inflammation and a decreased risk of heart disease (1, 2, 3, 4). Select Category

Wreaths. So I created this Skinny Caramel Popcorn for my family so we don’t have to feel like we are compromising.

Feta cheese is a staple in Greek cuisine and the Mediterranean diet, but you may wonder what type of milk it's made of. Put 1/4 cup of kernels in a paper bag, fold the top twice, and microwave on high for about two minutes. If you are tired of eating the same flavor combinations, then check out these healthy, low-calorie, and creative popcorn toppings for inspiration. This way we can still enjoy the things we love- but have to spend far less time working it all off at the gym.

One thing I have really been trying to do is to take our family favorites & change them up a bit to make them in skinny versions.

Ingredients: vegetable oil, popcorn, smoked hot Spanish paprika, sugar, melted butter, Japanese furikake mix, Japanese mixed rice crackers, kosher saltTry this recipe: Smoky Popcorn, Combat mid-afternoon munchies with a crunchy, glazed popcorn mix.

Then add whatever toppings you want. DIY/ Crafts Then we have raw honey, coconut oil, vanilla extract & yogurt covered raisins. Polyphenols are antioxidants that help protect our cells from damage by free radicals. Yummly Here’s what we start with – Skinnygirl Popcorn in butter flavor.

Around My Family Table, Healthy Popcorn Recipes with Tricked-Out Toppings. My poor daughter – since she has braces she can’t enjoy this with the rest of us. Cake Scoop up a handful of our winners. This article takes a close look at the old proverb and…, Fish sauce is a popular ingredient in many dishes, but if you're out or don't like the taste, there are plenty of alternatives. For under 150 calories, you can flavor your popcorn in plenty of ways. Low Calorie Popcorn Recipes 459,514 Recipes. Sponsored This article reviews whether cashews are good for you.

aspartame, sucralose) – No high fructose corn syrup. Photography Tips/Tutorials These ideas will get you started. Recipe Rating Pinterest Lose the butter and salt to make popcorn a belly-flattening whole grain snack that's sure to satisfy. All rights reserved. So simple- only takes a couple minutes. Treats Because it's airy, you get a pretty large portion without a lot of calories. A tablespoon of pb fit is good on popcorn.

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(Check out another coconut oil popcorn recipe featured in 6 Feel-Like-You're-Cheating Low-Calorie Snacks.). Funfetti Popcorn Recipe PublicLives,SecretRecipes. Tasters who like a bit more seasoning preferred Jolly Time Healthy Pop Butter Flavor 94% Fat-Free ($3.40 for three 2.5-serving bags), which was "well-salted" and "nice and buttery" — a minor miracle, considering it has only 20 calories, 40 mg sodium, and no fat per 1-cup serving. Health.com is part of the Meredith Health Group. Every Skinnygirl product offers at least a 20% calorie savings vs. it’s competitors, No artificial flavors – No artificial colors – No artificial sweeteners (e.g. Related: How to Make the Most Delicious Popcorn … Gifts Beverages

Pin Recipe We make our “caramel” first because it has to cool a bit & thicken up before pouring over the popcorn. One study compared feelings of fullness after eating popcorn and potato chips. Give your popcorn a citrus twist, plus the nutrition pack of fresh greens, with Simply Fresh Dinners savory snack. Labor Day Popcorn contains large amounts of polyphenol antioxidants. For under 150 calories, you can flavor your popcorn in plenty of ways. Movie night gets an Asian upgrade with Brooklyn Farm Girl’s savory-spicy mix. Quick Calorie Cuts: Guilt-Free Guacamole! Dec 3, 2009 Courtesy of Jolly Time. We bought some fund raising popcorn. Bonus: Studies show that cayenne pepper adds a kick to your libido, so whip up a batch before your next date-night movie. Chocolate Stay in your living room and still spike your heart rate. Caramel Popcorn is low in calories Popcorn is filled with air (think about how small the kernels are compared to after they're popped). Pu-erh Tea: Benefits, Dosage, Side Effects, and More. Skip. Required fields are marked *. I love popcorn! Mix it altogether – enjoy!! Printables The best picks for low-fat microwave popcorn. Our website services, content, and products are for informational purposes only. A study done at the University of Scranton showed that popcorn contains very large amounts of polyphenols. It has a lot of calories in each selection. Kids The ultimate 30-day squat challenge, featuring 12 squats that tighten and tone. Rate this Recipe My poor daughter – since she has braces she can’t enjoy this with the rest of us. Click here to sign up! Many people don’t realize it, but popcorn is a whole grain food, making it naturally high in several important nutrients.

Pop your popcorn & add your mix ins while you are waiting for your caramel to cool. Not only that, but it is also incredibly tasty and one of the world’s best sources of fiber. This shop has been compensated by Collective Bias, Inc. and its advertiser. This way we can still enjoy the things we love- but have to spend far less time working it all off at the gym. Over the years, it has become increasingly popular. Why trust us? Would you like any nuts in the recipe? Gardening Popcorn is a special type of corn that “pops” when exposed to heat. When it comes to snacking, popcorn is our go-to choice for a fast—and yummy—fiber fix. Dasha Wright, Credit: I want the corn flavor with nothing else. So I was absolutely thrilled when I read this about Skinnygirl Popcorn. Naturally Ella, Credit: I love popcorn! This time of year is so treat heavy. Click here to read my full disclosure policy. This is the nutrient content of a 100-gram (3.5-oz) serving of air-popped popcorn (5): This is coming with a total of 387 calories, 13 grams of protein, 78 grams of carbs and 5 grams of fat.

Combine coconut oil & honey in small sauce pan & heat on medium until coconut oil is melted & the two are blended. When it comes to snacking, popcorn is our go-to choice for a fast—and yummy—fiber fix. Shape may receive compensation when you click through and purchase from links contained on Paint Twitter